How can I stop overthinking and take action more quickly?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Anubhav Jain

Always realise the purpose of thinking and don't deviate from it.

I feel so attached and in love with a dead celebrity. My love for anyone else is overshadowed by my love for him. What does this mean?

The purpose of thinking is-

Learn for the future.

Relive relevant moments.

Florida higher ed board stuns UF, blocks Santa Ono from becoming president - Gainesville Sun

Decide.

it's like scratching a painful wound and then regretting it later.

Always wake up in the moment of overthinking and shouting stop in your mind.

What is the meaning of xx in texting?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

‘What am I doing?’

Common daily vitamin could slow biological aging, major study suggests - AOL.com

Can you roll your eyes to your foolish thoughts?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

There is any scientific evidence that we live in a sphere. Why do others say that we lives in a flat Earth but there is no evidence that they have proven the existence of a flat earth?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Wake yourself up.

How did the Thunder get this good? Three perfectly executed summers created a 2025 juggernaut - CBS Sports

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Read patiently to clear your mind of baseless overthinking.

Mia Goth Joins Shawn Levy’s ‘Star Wars: Starfighter’ Alongside Ryan Gosling - Variety

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘It's not a life or death threat, it's over, it's small.’

What is the use of thinking?

What are some effective strategies for getting more upvotes on Quora?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Protect us.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

How does Arab culture and values differ from western culture and values?

What's the purpose of the sun?

The moment you deviate. Correct it.

Remind us of essons and learnings to deal with life.

Hallucinogens Linked to Milder PTSD - Neuroscience News

Let's discuss an example.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

To find a solution, an active solution.

‘C'mon, get going, nothing happened.’

Focus on solving and moving to the next problem.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

‘No, that's stupid, what's relevant, what best can be done?’

What's the purpose?